Milk and Cereal Breakfast Bars


Our NUCO Coconut Crunch Cereal and milk bars is the perfect duo for an energizing grain-free breakfast! A healthy alternative to packaged bars, Milk and Breakfast Bars are easy to make and can be eaten on the go or as perfect after school snack for the kiddos!
Prep Time: 15 mins
Ingredients: Makes (5) Servings
- 1 ¼ cups of Coconut Crunch cereal
- 2 cups of vanilla greek yogurt (skim or whole milk yogurt)
- 1 Tablespoon of honey or maple syrup
- ½ Teaspoon vanilla extract
- Parchment paper
Directions:
- Mix honey/maple syrup and vanilla extract with the yogurt.
- Place the parchment in the pan so the bars will not be extremely hard to remove.
- Spread the yogurt onto the bottom of the loaf pan covering the bottom evenly
- Pour the NUCO Coconut Crunch cereal onto the yogurt. Use a spoon to press the cereal into the yogurt so it will freeze together.
- Place in the freezer for 4 to 8 hours or until frozen solid.
- Lift up the sides of the parchment paper to remove the bar from the parchment paper. Place on a cutting board. Cut the bars widthwise. Enjoy!
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The sting of betrayal still burned as I stared at my empty crypto wallet. Months ago, I’d fallen for a slick online investment scam promising sky-high returns. My life savings of $50,000 painstakingly built over years, vanished in a single transaction. Desperate to reclaim it, I turned to online crypto recovery experts, only to be scammed again, losing another $5,000 to fake experts who disappeared after empty promises. Hope was fading, and shame weighed heavy. Then, a friend mentioned Alpha Spy Nest Recovery Experts, a group with a reputation for tackling complex crypto scams. Skeptical but with nothing left to lose, I reached out.The initial contact was different. No flashy guarantees or pushy sales pitches. I recounted my ordeal. They asked for transaction IDs, wallet addresses, and screenshots of communications with the scammers. Their team explained how specialized they are in blockchain forensics and had a track record of tracing illicit crypto transfers. I hesitated, scarred from past betrayals, but their transparency and detailed process gave me a flicker of trust. Alpha Spy Nest began their work immediately. They trace my stolen funds through a maze of blockchain transactions, identifying wallets linked to the scam. They explained how scammers often move funds through multiple addresses to obscure their tracks, but their proprietary software could map these patterns. Within days, they uncovered that a portion of my funds had been transferred to an exchange still holding the assets. The challenge was legal recovery. Their legal team stepped in, coordinating with authorities and the exchange to freeze the funds. It wasn’t easy, scammers had used fake identities, and international jurisdictions complicated matters. But Alpha Spy Nest’s persistence paid off. After weeks of negotiations, they recovered $48,300 of my original investment. It wasn’t everything, but it was a lifeline. Throughout, Alpha Spy Nest kept me updated, never sugarcoating the odds. When the funds hit my account, relief washed over me. I wasn’t whole, but I had a chance to rebuild. Alpha Spy Nest didn’t just recover money; they restored my belief that not everyone online is out to deceive. Their expertise and dogged determination pulled me back from the brink, proving there are still fighters in the shadows for people like me. Reach out to them via: www.alphaspynest.org
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Bitcoin Recovery Testimony
Losing $405,000 to a fake crypto investment scheme was the darkest chapter of my life. The platform looked so real—flashy ads, convincing reps, and all the right words. When the truth hit, I was devastated—financially, emotionally, and mentally.
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Losing $405,000 to a fake crypto investment scheme was the darkest chapter of my life. The platform looked so real—flashy ads, convincing reps, and all the right words. When the truth hit, I was devastated—financially, emotionally, and mentally.
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