Milk and Cereal Breakfast Bars
Our NUCO Coconut Crunch Cereal and milk bars is the perfect duo for an energizing grain-free breakfast! A healthy alternative to packaged bars, Milk and Breakfast Bars are easy to make and can be eaten on the go or as perfect after school snack for the kiddos!
Prep Time: 15 mins
Ingredients: Makes (5) Servings
- 1 ¼ cups of Coconut Crunch cereal
- 2 cups of vanilla greek yogurt (skim or whole milk yogurt)
- 1 Tablespoon of honey or maple syrup
- ½ Teaspoon vanilla extract
- Parchment paper
Directions:
- Mix honey/maple syrup and vanilla extract with the yogurt.
- Place the parchment in the pan so the bars will not be extremely hard to remove.
- Spread the yogurt onto the bottom of the loaf pan covering the bottom evenly
- Pour the NUCO Coconut Crunch cereal onto the yogurt. Use a spoon to press the cereal into the yogurt so it will freeze together.
- Place in the freezer for 4 to 8 hours or until frozen solid.
- Lift up the sides of the parchment paper to remove the bar from the parchment paper. Place on a cutting board. Cut the bars widthwise. Enjoy!
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I was so shocked when I found out I had been scammed out of CAD 270,000. It started with a seemingly legitimate investment opportunity that promised high returns. At first, everything appeared to be in order. The website was professional, the representatives were convincing, and the initial deposits yielded some returns, making the whole scheme seem even more credible. However, as time went on, I started to notice red flags. My attempts to withdraw funds were met with excuses and delays. The situation escalated when I was asked to invest more money to cover various fictitious fees. That’s when I realized I had been scammed. I felt a sense of panic and desperation; I had invested a substantial portion of my savings and now faced the grim reality of losing it all. In my desperation, I began searching for solutions online. My research led me to Spartan Tech Group Retrieval. They had a reputation for dealing with complex cases of financial fraud and recovering funds that had been lost to scams. I decided to reach out to them, hoping they could help. Spartan Tech Group Retrieval took charge of my case swiftly. Based in Vancouver, British Columbia, they demonstrated a high level of professionalism and expertise right from the start. They meticulously analyzed the details of the scam, including tracing the flow of my funds and identifying the fraudsters behind the scheme. What impressed me most was their transparent approach. They kept me informed at every step, explaining the process and what I could expect. The recovery team worked tirelessly, leveraging their extensive network and resources to track down my money. They maintained regular communication, which was reassuring during a time of uncertainty. Within a remarkably short period, Spartan Tech Group Retrieval managed to retrieve the full amount I had lost. Their efficiency and effectiveness were beyond my expectations. It was a relief to have my money recovered and to have closure on such a stressful experience. If you find yourself in a similar situation, I strongly recommend reaching out to Spartan Tech Group Retrieval. They are reliable, professional, and dedicated to helping those who have been victims of financial fraud. Their expertise made a significant difference in my case, and I am grateful for their assistance. Whether you’re in Vancouver or any other part of Canada, they are well-equipped to handle recovery cases and provide the support you need to regain control of your finances.
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With the rise of cryptocurrencies, there has also been a surge in crypto-related scams and fraudulent activities. Victims have lost a lot of money to these crypto scams. This is where crypto recovery experts Captain WebGenesis come into play. Captain WebGenesis specializes in helping individuals who have fallen victim to scams or have lost access to their crypto assets get back their money. Hiring Captain WebGenesis can be the key to regaining control of your lost investments and securing your financial future.
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Recovering lost Bitcoin may need specific hacking skills and knowledge, which are uncommon among professional hackers.
Despite the abundance of recovery websites, you should proceed with caution as 99 percent of them are operated by con artists posing as trustworthy information providers.
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They were able to retrieve the $355k worth of Bitcoin that i had lost due to mining. The Greatest Hacker Jack may be reached at
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