Milk and Cereal Breakfast Bars
Our NUCO Coconut Crunch Cereal and milk bars is the perfect duo for an energizing grain-free breakfast! A healthy alternative to packaged bars, Milk and Breakfast Bars are easy to make and can be eaten on the go or as perfect after school snack for the kiddos!
Prep Time: 15 mins
Ingredients: Makes (5) Servings
- 1 ¼ cups of Coconut Crunch cereal
- 2 cups of vanilla greek yogurt (skim or whole milk yogurt)
- 1 Tablespoon of honey or maple syrup
- ½ Teaspoon vanilla extract
- Parchment paper
Directions:
- Mix honey/maple syrup and vanilla extract with the yogurt.
- Place the parchment in the pan so the bars will not be extremely hard to remove.
- Spread the yogurt onto the bottom of the loaf pan covering the bottom evenly
- Pour the NUCO Coconut Crunch cereal onto the yogurt. Use a spoon to press the cereal into the yogurt so it will freeze together.
- Place in the freezer for 4 to 8 hours or until frozen solid.
- Lift up the sides of the parchment paper to remove the bar from the parchment paper. Place on a cutting board. Cut the bars widthwise. Enjoy!
Wizard Web Recovery is a company that has a team of qualified hackers who are always available to help you with all of your online issues. They have been around for a while and are trustworthy and beneficial regarding cyberbullying. They can assist you in solving all of your online threats and trolls faster than you could ever dream. I fell victim to a BTC investment scam and lost a significant sum of money to an internet fraudster. I was stranded and had no idea what to do until I found an online article about Wizard web recovery for recovering lost BTC funds. I consulted them, and to my surprise, they facilitated me in recovering my lost funds of 72,000 USD. I can’t help but write about Wizard web recovery’s fantastic service now that it has helped me. I was pleased to learn that there are still reputable and legal hacking services available. If you were conned into investing in BTC or crypto, Wizard Web Recovery will assist you in getting your money back. I’m grateful to share this fantastic news with you all.
Contact information: wizardwebrecovery(@)programmer.net
WhatsApp Number: +1(917) 725-3296.
CYBER WARDRIVERS is a reputable expert in binary options recovery and a skilled hacker who can successfully resolve any desired hacking issue with sensitive programming. They offers experience, intelligence, and expertise in asset recovery. I believed this expert, who helped me recover my money from an unauthorized hacker, was the greatest until I came across CYBER WARDRIVERS. I had been working with the unregistered hacker in bitcoin investments, and throughout the course of this, I lost a lump sum. As it is quite difficult to locate someone to provide financial support, this left me feeling very dejected. I shared my disaster with CYBER WARDRIVERS, and within a few working days, they assisted me in locating this unauthorized hacker and recovering my lost funds. I was overjoyed because I had been left without communication. Please stop worrying because CYBER WARDRIVERS is here to assist everyone. They want to help you because I’ve used and seen how amazing their services are, thus they are willing to do so. Contact CYBER WARDRIVERS via: cyberwardrivers@email.com or WhatsApp: +15623786597
Let me introduce you into a world of free stress where you can get your bad credit score fixed,clear criminal records (database) ,you can also spy on your cheating spouse and so on all you have to do is contact Brillianthackers800 AT gmail Dot com and they will solve all your hacking problems leaving you stress free you can also contact them via Whatsapp +14106350697 ……… Mind you i got them to spy on my cheating spouse and they did a good job where i could access her phone remotely without her noticing you can do the same too just follow the process.
Hey everyone I bring to you good news.. Have been playing lottery for years now and unable to win I even came to conclusion that I won’t play lottery again, last Monday I came online and I saw a post about Dr dominion spell lottery number I doubted but decided to give a last try and I reach out to him, we chatted to my greatest surprise on Thursday he cast a spell and gave me a winning number and i tried the numbers, guess what guys I won the lottery, my retired mom has be playing too and I have asked her to reach Dr dominion and I know soon she is going to win, if you want to win this lottery I will advice u reach on Dr dominion he has all it requires to make u win
Email: dominionlottospelltemple@gmail.com
website: https://dominionlottospell.wixsite.com/dr-dominion
WhatsApp: +16574277820
Call: +12059642462
Hey everyone I bring to you good news.. Have been playing lottery for years now and unable to win I even came to conclusion that I won’t play lottery again, last Monday I came online and I saw a post about Dr dominion spell lottery number I doubted but decided to give a last try and I reach out to him, we chatted to my greatest surprise on Thursday he cast a spell and gave me a winning number and i tried the numbers, guess what guys I won the lottery, my retired mom has be playing too and I have asked her to reach Dr dominion and I know soon she is going to win, if you want to win this lottery I will advice u reach on Dr dominion he has all it requires to make u win
Email: dominionlottospelltemple@gmail.com
website: https://dominionlottospell.wixsite.com/dr-dominion
WhatsApp: +16574277820
Call: +12059642462
HOW I CLEARED MY DEBT IN HOURS .
If you are in any debt and you need money to clear your debt and you need money to pay off those bills i will advise you contact DARK WEB CYBER HACKERS to get a bank transfer hack or blank atm card because I just get paid $50,00 for their service and I got my blank atm card of $90,000 delivered to my destination after 24hours of payment i trust their service and they are reliable and trustworthy don’t SEARCH no more contact them today and get paid without the fear of being ripped off your money okay
Visit their company website at
https://darkwebonlinehackers.com/
For quick and direct response email them at
Email: darkwebonlinehackers@gmail.com
Text & Call or WhatsApp: +18033921735
Contact them and get paid.
Thank you HACK VANISH THE CREDIT SPECIALIST. A few weeks ago I reached out to them to explain my credit situation, and they requested my info and necessary details and were able to get every derogatory item on my report erased and increased my FICO score to 788 within 6 days, I was amazed at their brilliancy. They are fast and reliable. Anyone looking for a credit solution below is their contact details:
Email: HACKVANISH @ GMAIL. COM
Text/ Call/ WhatsApp No. +1(209) 330-3047
GET RICH WITH BLANK ATM CARD, Whatsapp: +18033921735
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Cyber hackers send them the atm blank card and use it to collect money in any atm machine and become rich. {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
Western Union/MoneyGram Transfer Bank Transfer PayPal / Skrill Transfer Crypto Mining CashApp Transfer Bitcoin Loans Recover Stolen/Missing Crypto/Funds/AssetsEmail: darkwebonlinehackers@gmail.com
Text & Call or WhatsApp: +18033921735
WEBSITE: https://darkwebonlinehackers.com
ASOREHACKCORP is a financial regulator, private investigation and funds recovery body. We specialize in cases as regards ETHICAL HACKING, CRYPTOCURRENCY, FAKE INVESTMENT SCHEMES and RECOVERY SCAM. We are also experts in CREDIT REPAIR, we analyze what’s impacting your score.
All software tools needed to execute RECOVERIES from start to finish are available in stock.
Kindly NOTE that the available tools does NOT apply to CREDIT FIX.
Be ALERT to FALSE reviews and testimonies on the internet, the authors and perpetrators unite to form a syndicate.
Contact our support team as soon as you can via the email address below to get started.
asorehackcorp@gmail.com
Stay Safe !
I want to give thanks to a great man who has brought back my happiness to my life. Dr Jumba is really a great man. He helped me with a lottery spell and love spell. after my lover left me for 2years,i was so frustrated i almost killed myself until i got in contact with Dr Jumba who told me that my ex will be back to me within 24Hours.At first i taught Dr Jumba was a scam until the second day when my lover called me on phone and started begging me that he was sorry that i should forgive him and he bought me a Gold ring and wrist watch i was so happy and really believed that Dr Jumba is really a great spell caster and not a scam like other fake spell caster who are online to add pain to your pain,Please people that need help i will love you people to contact Dr Jumba because i can swear with my life that Dr Jumba is a man to trust.You can contact him on his WhatsApp: +27651108524 , or email him wiccalovespelltools@gmail.com or check out his website : https://drjumbaspellhome.wordpress.com/
If you need concrete cheating evidence on your unfaithful partner the best hand that got you cover is Pro Gilbert wizard service he is a professional in hacking. When I noticed some strange changes about my ex-wife after I contacted an STD from her I learned she has been cheating on me so I search for an app that can be used to clone her phone conversations and passwords but all was in avail, then I come in contact with ‘’prowizardgilbertrecovery()engineer.com’’ through a blog comment after connecting with him, he asked for the info and clone her Facebook, WhatsApp, and all her phone conversations within 24 hours, he did a very professional job without any traces, so if you are in need of a legit hacker for DELETING OF BLEMISHES FROM CREDIT REPORT, CREDIT SCORE INCREASE, PHONE CLONING, PHONE TAP, SPY HACK YOUR CHEATING SPOUSE TO FIND OUT WHAT THEY BEEN UP TO, EMAIL HACKS, WHATSAPP, MESSENGER AND OTHER SOCIAL MEDIA APP, DELETING OF CRIMINAL RECORD AND EVICTION HISTORY contact him via his ''prowizardgilbertrecovery()engineer.com // What //sApp (+1)/ 541- (240) 9985
‘’I need back my money’’.. ‘’ I need my family back’’ that was the only thoughts I had for months and thanks to Albert Gonzalez Wizard , I got back my family and my money .. I was depressed for months as my husband and 5year old left me to go live with his mum cos I used all our savings to invest in crypto investment company, took a loan and sold my car too in a bid to pay the withdrawal fees I was desperate very desperate and I nearly lost everything but thanks to Albert Gonzalez Wizard , he recovered my £861k from those heartless scammers .. it’s a long story but at the end I was happy , I am forever grateful to him.. This has made me to cross paths with him through a review on here and am writing this review here in hope that it will help someone out there , if you’ve been in a similar situation please reach out to Albert Gonzalez Wizard, he is a very competent and reliable hacker . The contact details are as follow , email: info@albertgonzalezwizard.online or albertgonzalezwizard@gmail.com whatsapp 31685248506 AND Telegram: 31685248506
‘’I need back my money’’.. ‘’ I need my family back’’ that was the only thoughts I had for months and thanks to Albert Gonzalez Wizard , I got back my family and my money .. I was depressed for months as my husband and 5year old left me to go live with his mum cos I used all our savings to invest in crypto investment company, took a loan and sold my car too in a bid to pay the withdrawal fees I was desperate very desperate and I nearly lost everything but thanks to Albert Gonzalez Wizard , he recovered my £861k from those heartless scammers .. it’s a long story but at the end I was happy , I am forever grateful to him.. This has made me to cross paths with him through a review on here and am writing this review here in hope that it will help someone out there , if you’ve been in a similar situation please reach out to Albert Gonzalez Wizard, he is a very competent and reliable hacker . The contact details are as follow , email: info@albertgonzalezwizard.online or albertgonzalezwizard@gmail.com whatsapp 31685248506 AND Telegram: 31685248506
Btc Recovery Expert / Ultimate Hacker Jerry::::::
There’s absolutely no information online that can’t be altered, deleted or included, The Ultimate Hackers can serve you in valuable ways.
The Ultimate Hackers is a team of licensed private investigators & professional hackers serving top priority. They Offer The Following Services… *.Crypto-Currency Recovery
. Database retrieval . Wallet password recovery *. Consulting services. *. Email password retrieval. *. Credit repair [revolving and installment tradelines} *. Student loans payment. *. Phone hack. *. Clearing of criminal records. *. Recovery of lost funds on Binary Options and Capital investments. *. Blank ATM and so much more The Ultimate Hacker Jerry is highly recommended.
Cntct Inf: {Ultimatehackerjerry@ seznam.cz}
Whtsapp: +1,52,03,29,03,20
Btc Recovery Expert / Ultimate Hacker Jerry::::::
There’s absolutely no information online that can’t be altered, deleted or included, The Ultimate Hackers can serve you in valuable ways.
The Ultimate Hackers is a team of licensed private investigators & professional hackers serving top priority. They Offer The Following Services… *.Crypto-Currency Recovery
. Database retrieval . Wallet password recovery *. Consulting services. *. Email password retrieval. *. Credit repair [revolving and installment tradelines} *. Student loans payment. *. Phone hack. *. Clearing of criminal records. *. Recovery of lost funds on Binary Options and Capital investments. *. Blank ATM and so much more The Ultimate Hacker Jerry is highly recommended.
Cntct Inf: {Ultimatehackerjerry@ seznam.cz}
Whtsapp: +1,52,03,29,03,20
Btc Recovery Expert / Ultimate Hacker Jerry::::::
There’s absolutely no information online that can’t be altered, deleted or included, The Ultimate Hackers can serve you in valuable ways.
The Ultimate Hackers is a team of licensed private investigators & professional hackers serving top priority. They Offer The Following Services… *.Crypto-Currency Recovery
. Database retrieval . Wallet password recovery *. Consulting services. *. Email password retrieval. *. Credit repair [revolving and installment tradelines} *. Student loans payment. *. Phone hack. *. Clearing of criminal records. *. Recovery of lost funds on Binary Options and Capital investments. *. Blank ATM and so much more The Ultimate Hacker Jerry is highly recommended.
Cntct Inf: {Ultimatehackerjerry@ seznam.cz}
Whtsapp: +1,52,03,29,03,20
Btc Recovery Expert / Ultimate Hacker Jerry::::::
There’s absolutely no information online that can’t be altered, deleted or included, The Ultimate Hackers can serve you in valuable ways.
The Ultimate Hackers is a team of licensed private investigators & professional hackers serving top priority. They Offer The Following Services… *.Crypto-Currency Recovery
. Database retrieval . Wallet password recovery *. Consulting services. *. Email password retrieval. *. Credit repair [revolving and installment tradelines} *. Student loans payment. *. Phone hack. *. Clearing of criminal records. *. Recovery of lost funds on Binary Options and Capital investments. *. Blank ATM and so much more The Ultimate Hacker Jerry is highly recommended.
Cntct Inf: {Ultimatehackerjerry@ seznam.cz}
Whtsapp: +1,52,03,29,03,20
Btc Recovery Expert / Ultimate Hacker Jerry::::::
There’s absolutely no information online that can’t be altered, deleted or included, The Ultimate Hackers can serve you in valuable ways.
The Ultimate Hackers is a team of licensed private investigators & professional hackers serving top priority. They Offer The Following Services… *.Crypto-Currency Recovery
. Database retrieval . Wallet password recovery *. Consulting services. *. Email password retrieval. *. Credit repair [revolving and installment tradelines} *. Student loans payment. *. Phone hack. *. Clearing of criminal records. *. Recovery of lost funds on Binary Options and Capital investments. *. Blank ATM and so much more The Ultimate Hacker Jerry is highly recommended.
Cntct Inf: {Ultimatehackerjerry@ seznam.cz}
Whtsapp: +1,52,03,29,03,20
Btc Recovery Expert / Ultimate Hacker Jerry::::::
There’s absolutely no information online that can’t be altered, deleted or included, The Ultimate Hackers can serve you in valuable ways.
The Ultimate Hackers is a team of licensed private investigators & professional hackers serving top priority. They Offer The Following Services… *.Crypto-Currency Recovery
. Database retrieval . Wallet password recovery *. Consulting services. *. Email password retrieval. *. Credit repair [revolving and installment tradelines} *. Student loans payment. *. Phone hack. *. Clearing of criminal records. *. Recovery of lost funds on Binary Options and Capital investments. *. Blank ATM and so much more The Ultimate Hacker Jerry is highly recommended.
Cntct Inf: {Ultimatehackerjerry@ seznam.cz}
Whtsapp: +1,52,03,29,03,20
Btc Recovery Expert / Ultimate Hacker Jerry::::::
There’s absolutely no information online that can’t be altered, deleted or included, The Ultimate Hackers can serve you in valuable ways.
The Ultimate Hackers is a team of licensed private investigators & professional hackers serving top priority. They Offer The Following Services… *.Crypto-Currency Recovery
. Database retrieval . Wallet password recovery *. Consulting services. *. Email password retrieval. *. Credit repair [revolving and installment tradelines} *. Student loans payment. *. Phone hack. *. Clearing of criminal records. *. Recovery of lost funds on Binary Options and Capital investments. *. Blank ATM and so much more The Ultimate Hacker Jerry is highly recommended.
Cntct Inf: {Ultimatehackerjerry@ seznam.cz}
Whtsapp: +1,52,03,29,03,20