Low Carb | 70 Calories | 4 Net Carbs | Organic Coconut Wraps | NUCO Coconut Wraps | AIP Compliant Coconut Wraps | Paleo | Vegan | Grain Free
These finger food Moroccan Cigars are irresistible to playing with! Seasoned beef with a bit of cinnamon and sautéed with some sweet yellow onions is all you need for this savory roll.
Makes: 8 Cigars, Multiply the recipe as needed
Prep time:
Cook time:
Recipe Created by AIP Nutrition
Ingredients:- 1/2 lb ground beef
- 1/2 yellow onion, peeled, diced
- 1 tbsp avocado oil
- Salt, to season
- 1 tsp ground cinnamon
- 1/8 tsp ground ginger
- 2 AIP compliant coconut wraps, we use these NUCO Organic Coconut Wraps
- 1 tbsp coconut oil
- Extra cinnamon for topping
Instructions:
- Preheat oven to 350F.
- In a skillet or frying pan, warm the olive oil over medium-high heat. Saute the onion until translucent.
- Add the ground beef, season with salt, and the cinnamon and ginger, and saute until completely cooked through. Set filling aside.
- Cut each coconut wrap into four equal sized pieces, resulting in 8 cigar wrappers.
- Place 1 tbsp of filling at the edge of each wrapper and roll into cigars. Seal the dumpling with a little bit of water if needed.
- Dab a bit of coconut oil around the cigars. Bake for 8-10 min, rolling half-way through to ensure even doneness. Be sure to watch these carefully as the coconut wrappers toast very quickly. Sprinkle with cinnamon before serving.
For more AIP Compliant Recipes and information about Autoimmune Protocol (AIP) Follow the link!
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https://www.imdb.com/list/ls560389500/
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https://www.hybrid-analysis.com/sample/ba2ce9ed4c7f4c1d576af86d1332d68d9cbae6a1e6c41254031efa9a8becea4b
https://www.hybrid-analysis.com/sample/b513ea89d29ed33a9cd2aac11225001d8b7f5da5cba0d653d349ec6d370dae10
https://www.hybrid-analysis.com/sample/47bcfc271e5b146a9b45e980223b6734bcc88f0c449149042cf84e62aed6e471
https://eodev.com/gorev/26168399
http://cpp.sh/8bcx7d
https://jsitor.com/k-bvqAiUz
https://ide.geeksforgeeks.org/fd2558b5-88a6-4ed4-8e86-e918f30708fc
https://tech.io/snippet/wxXhvd0
https://ideone.com/mGXaFG
https://jsfiddle.net/hpikic3si/2u168jwp/
https://yamcode.com/tyutyghdfetu
https://dotnetfiddle.net/U5oexr
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http://ben-kiki.org/ypaste/data/54573/index.html
https://geany.org/p/9dcSd/
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http://ning.spruz.com/pt/U-Andrzej-Pluta-junior-ungumdlali-omusha-weTrefl-Sopot.5-27-2022/blog.htm
https://caribbeanfever.com/profiles/status/show?id=2663233%3AStatus%3A13111046
https://www.onfeetnation.com/photo/albums/andrzej-pluta-junior-est-un-nouveau-joueur-de-trefl-sopot
http://taylorhicks.ning.com/profiles/blogs/por-favor-limpe-e-venha-para-a-pra-a-do-mercado-de-sopot-a-venda
https://godselectpeople.ning.com/m/discussion?id=3155939%3ATopic%3A642501
http://beterhbo.ning.com/m/blogpost?id=6409057%3ABlogPost%3A3962923
http://allabouturanch.com/m/blogpost?id=6285615%3ABlogPost%3A943794
https://m.mydigoo.com/forums-topicdetail-463672.html
https://paiza.io/projects/EYt8JXSFeAFPDnLXknc4Ag?language=php
http://www.4mark.net/story/6607191/%e7%89%87%e4%bb%98%e3%81%91%e3%81%a6%e3%82%bd%e3%83%9d%e3%83%88%e3%83%9e%e3%83%bc%e3%82%b1%e3%83%83%e3%83%88%e3%82%b9%e3%82%af%e3%82%a8%e3%82%a2%e3%81%ab%e6%9d%a5%e3%81%a6%e3%81%8f%e3%81%a0%e3%81%95%e3%81%84%ef%bc%81-gara%c5%bcowa%e3%81%ae%e8%b2%a9%e5%a3%b2%e3%81%af%e7%a7%81%e3%81%9f%e3%81%a1%e3%81%ae%e5%89%8d%e3%81%ab%e3%81%82%e3%82%8a%e3%81%be%e3%81%99
https://www.bankier.pl/forum/temat_hgfgujtjhrfgdfhsfhfj,54848225.html
https://lexcliq.com/sopot-piano-iceman-e-il-primo-violinista-ucraino-suoneranno-con-noi-oggi/
Thanks for your post. I’ve been thinking about writing a very comparable post over the last couple of weeks, I’ll probably keep it short and sweet and link to this instead if thats cool. Thanks.
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