Moroccan Cigars (AIP, Paleo, Keto)
Low Carb | 70 Calories | 4 Net Carbs | Organic Coconut Wraps | NUCO Coconut Wraps | AIP Compliant Coconut Wraps | Paleo | Vegan | Grain Free
These finger food Moroccan Cigars are irresistible to playing with! Seasoned beef with a bit of cinnamon and sautéed with some sweet yellow onions is all you need for this savory roll.
Makes: 8 Cigars, Multiply the recipe as needed
Prep time:
Cook time:
Recipe Created by AIP Nutrition
Ingredients:- 1/2 lb ground beef
- 1/2 yellow onion, peeled, diced
- 1 tbsp avocado oil
- Salt, to season
- 1 tsp ground cinnamon
- 1/8 tsp ground ginger
- 2 AIP compliant coconut wraps, we use these NUCO Organic Coconut Wraps
- 1 tbsp coconut oil
- Extra cinnamon for topping
Instructions:
- Preheat oven to 350F.
- In a skillet or frying pan, warm the olive oil over medium-high heat. Saute the onion until translucent.
- Add the ground beef, season with salt, and the cinnamon and ginger, and saute until completely cooked through. Set filling aside.
- Cut each coconut wrap into four equal sized pieces, resulting in 8 cigar wrappers.
- Place 1 tbsp of filling at the edge of each wrapper and roll into cigars. Seal the dumpling with a little bit of water if needed.
- Dab a bit of coconut oil around the cigars. Bake for 8-10 min, rolling half-way through to ensure even doneness. Be sure to watch these carefully as the coconut wrappers toast very quickly. Sprinkle with cinnamon before serving.
For more AIP Compliant Recipes and information about Autoimmune Protocol (AIP) Follow the link!
Kevin,
Your spell really did help me through my break up with my fiancé. We have now been married for almost 2 years and couldn’t be happier. Thank you and I wish you much luck and happiness in your life.
Someone to talk with regarding your relationship contact> spellofsoution@gmail.com
Thanks, Norah Smith
GET RICH WITH BLANK ATM CARD … Whatsapp: +12623558285
I already programmed a blank ATM card to withdraw $5,000 daily. I am happy because I have already used it to get $90,000. Georg Bednorz Hackers is giving out these cards to help the poor and needy though it is illegal, it is something nice, and he is not like other scammers pretending to have blank ATM cards. No one gets caught when using the card. Get yours from Georg Bednorz Hackers today! Send an email to georgbednorzhackers@gmail.com or send him a text message/WhatsApp via +1 (262) 355-8285
Contact professional hackers for;
-Cloned ATM cards
-Bitcoin ATM malware cards
-Recover any stolen or lost bitcoin wallet or cryptocurrency
-Hack Western union transfers, MoneyGram transfers, Bank transfers, PayPal transfers, Cash app transfers
-Spy and monitor a suspected cheating spouse’s phone
-Recover any blocked or hacked social media; Facebook, Instagram, Snapchat, TikTok, Gmail, Yahoo mail, and websites.
-Upgrade your university score and grades without the knowledge of your school.
Kevin,
Your spell really did help me through my break up with my fiancé. We have now been married for almost 2 years and couldn’t be happier. Thank you and I wish you much luck and happiness in your life.
Someone to talk with regarding your relationship contact> spellofsoution@gmail.com
Thanks, Norah Smith
Btc Recovery Experts / Recovery Masters
I was able to recover my stolen Bitcoins, thanks to a super services rendered by RecoveryMasters, true professional Hackers. their services are the only one I’m confidently recommending because they have best customer care; they were not only outstanding responsive but also very patient with me even though l asked a lot of questions. I gave them all the necessary information to help trace and recover my Coins and they did just that. I really would recommend them. One can get into contact with them through their email: (Recoverymasters@email.cz) whatsapp +1(551) 202-23-35
Btc Recovery Experts / Recovery Masters
I was able to recover my stolen Bitcoins, thanks to a super services rendered by RecoveryMasters, true professional Hackers. their services are the only one I’m confidently recommending because they have best customer care; they were not only outstanding responsive but also very patient with me even though l asked a lot of questions. I gave them all the necessary information to help trace and recover my Coins and they did just that. I really would recommend them. One can get into contact with them through their email: (Recoverymasters@email.cz) whatsapp +1(551) 202-23-35
Btc Recovery Experts / Recovery Masters
I was able to recover my stolen Bitcoins, thanks to a super services rendered by RecoveryMasters, true professional Hackers. their services are the only one I’m confidently recommending because they have best customer care; they were not only outstanding responsive but also very patient with me even though l asked a lot of questions. I gave them all the necessary information to help trace and recover my Coins and they did just that. I really would recommend them. One can get into contact with them through their email: (Recoverymasters@email.cz) whatsapp +1(551) 202-23-35
Btc Recovery Experts / Recovery Masters
I was able to recover my stolen Bitcoins, thanks to a super services rendered by RecoveryMasters, true professional Hackers. their services are the only one I’m confidently recommending because they have best customer care; they were not only outstanding responsive but also very patient with me even though l asked a lot of questions. I gave them all the necessary information to help trace and recover my Coins and they did just that. I really would recommend them. One can get into contact with them through their email: (Recoverymasters@email.cz) whatsapp +1(551) 202-23-35
Hi Guys I’m so excited to share this testimony on how i got my Fiancee back, WITH THE HELP OF A GREAT DOCTOR.
CONTACT; +2349153314547
i am here to give testimony on how this powerful spell caster called Dr BOB helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of DR BOB, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 24 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him. We are now happily married and all thanks goes to Dr BOB Wonders, for helping me save my relationship.you can contact Dr BOB through his mail…..
EMAIL;t999219@gmail.com
CALL/WHATSAPP; +2349153314547
Hi Guys I’m so excited to share this testimony on how i got my Fiancee back, WITH THE HELP OF A GREAT DOCTOR.
CONTACT; +2349153314547
i am here to give testimony on how this powerful spell caster called Dr BOB helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of DR BOB, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 24 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him. We are now happily married and all thanks goes to Dr BOB Wonders, for helping me save my relationship.you can contact Dr BOB through his mail…..
EMAIL;t999219@gmail.com
CALL/WHATSAPP; +2349153314547
Hi Guys I’m so excited to share this testimony on how i got my Fiancee back, WITH THE HELP OF A GREAT DOCTOR.
CONTACT; +2349153314547
i am here to give testimony on how this powerful spell caster called Dr BOB helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of DR BOB, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 24 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him. We are now happily married and all thanks goes to Dr BOB Wonders, for helping me save my relationship.you can contact Dr BOB through his mail…..
EMAIL;t999219@gmail.com
CALL/WHATSAPP; +2349153314547
Hi Guys I’m so excited to share this testimony on how i got my Fiancee back, WITH THE HELP OF A GREAT DOCTOR.
CONTACT; +2349153314547
i am here to give testimony on how this powerful spell caster called Dr BOB helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of DR BOB, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 24 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him. We are now happily married and all thanks goes to Dr BOB Wonders, for helping me save my relationship.you can contact Dr BOB through his mail…..
EMAIL;t999219@gmail.com
CALL/WHATSAPP; +2349153314547
Hi Guys I’m so excited to share this testimony on how i got my Fiancee back, WITH THE HELP OF A GREAT DOCTOR.
CONTACT; +2349153314547
i am here to give testimony on how this powerful spell caster called Dr BOB helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of DR BOB, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 24 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him. We are now happily married and all thanks goes to Dr BOB Wonders, for helping me save my relationship.you can contact Dr BOB through his mail…..
EMAIL;t999219@gmail.com
CALL/WHATSAPP; +2349153314547
Hi Guys I’m so excited to share this testimony on how i got my Fiancee back, WITH THE HELP OF A GREAT DOCTOR.
CONTACT; +2349153314547
i am here to give testimony on how this powerful spell caster called Dr BOB helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of DR BOB, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 24 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him. We are now happily married and all thanks goes to Dr BOB Wonders, for helping me save my relationship.you can contact Dr BOB through his mail…..
EMAIL;t999219@gmail.com
CALL/WHATSAPP; +2349153314547
Hi Guys I’m so excited to share this testimony on how i got my Fiancee back, WITH THE HELP OF A GREAT DOCTOR.
CONTACT; +2349153314547
i am here to give testimony on how this powerful spell caster called Dr BOB helped me to fix my relationship. i was heartbroken when my fiancee told me he is no longer interested in marrying me because he was having an affair with the other woman where he work. I cried and sobbed every day, until it got so bad that I reached out to the Internet for help, that was when i read a review about the great work of DR BOB, then i contacted him for help to get my lover back, he helped me cast a powerful (reconciliation love spell) and to my greatest surprise after 24 hours of doing the love spell my Fiancee came back on his knees begging me to forgive him. We are now happily married and all thanks goes to Dr BOB Wonders, for helping me save my relationship.you can contact Dr BOB through his mail…..
EMAIL;t999219@gmail.com
CALL/WHATSAPP; +2349153314547
QUICK AND SAFE WAY TO ENLARGE YOUR PENIS WITHOUT ANY SIDE EFFECTS AND PERMANENT RESULTS THROUGH DR HARRY HERBAL MIXTURE CREAM website https://drharryherbaltempl.wixsite.com/solutiontemple whatsapp +2349036417079
Hello everyone i do not know why people say there is no cure for small penis,premature ejaculation,low sperm count,erectile dysfunction and many more ,i have been suffering from small penis and erectile dysfunction over 5 years of my marriage now ,,i have search for cure took herbs,vaccines,went to hospitals,online creams but none gave me what i was looking for or desired not until i came across a comment of one Mr KANTE PHILLIP who testified of how this great DR HARRY HERBAL MEDICINE enlarged his penis size permanently without any side effects so i quickly email him on his website https://drharryherbaltempl.wixsite.com/solutiontemple he replied me and told me all i need to do and He sent down the herbal cream and liquid to my house through UPS service and i received it within 5 days and later gave me instructions on how to use the herbal cream so i did just as He instructed ,,to my greatest surprise my penis grew from 2.5 inches to 5 inches i could not believe my eyes and as we speak now just two weeks and 2 days of using his herbal cream and liquid my penis is now 10 inches long and 8.0 girth ..all thanks to you DR HARRY for saving my l marriage and i was so shocked when my wife said my manhood size is too big for her ,she now respects me unlike before so if you need his help contact him on his email at drharrysolution@gmail.com or visit his website https://drharryherbaltempl.wixsite.com/solutiontemple or whatsapp him directly on +2349036417079 thanks
I NEED A LOVE SPELL CASTER WHO WILL HELP ME BRING BACK MY LOVER 2023 CONTACT 1(419)359 4367 or Unsurpassed.solution@gmail.com
My Husband broke up with me after 9years of relationship. It started from small misunderstandings after which he told me that it would be good to take a break, which I think turned into a breakup. He no longer looks for me, he blocked my number and people said they saw him with another woman, this brought tears to my eyes because we are about to marry, I searched for help when i came across this spiritual man called PRIEST OSAS who have helped many people having relationship problem, I talked with him about my situation and he describe to me the process to get back with my lover, I followed his instructions and today I’m happy because my man came back after 5 months of breakup and we are happily married now. If you need the help of a spell caster for any kind of relationship problem contact PRIEST OSAS for a lasting solution. EMAIL: Unsurpassed.solution@gmail.com
You can also talk to him on WhatsApp 1(419)359 4367
https://unsurpassedsolution.blogspot.com/
http://unsurpassedsolutionhome.website2.me/
I NEED A LOVE SPELL CASTER WHO WILL HELP ME BRING BACK MY LOVER 2023 CONTACT 1(419)359 4367 or Unsurpassed.solution@gmail.com
My Husband broke up with me after 9years of relationship. It started from small misunderstandings after which he told me that it would be good to take a break, which I think turned into a breakup. He no longer looks for me, he blocked my number and people said they saw him with another woman, this brought tears to my eyes because we are about to marry, I searched for help when i came across this spiritual man called PRIEST OSAS who have helped many people having relationship problem, I talked with him about my situation and he describe to me the process to get back with my lover, I followed his instructions and today I’m happy because my man came back after 5 months of breakup and we are happily married now. If you need the help of a spell caster for any kind of relationship problem contact PRIEST OSAS for a lasting solution. EMAIL: Unsurpassed.solution@gmail.com
You can also talk to him on WhatsApp 1(419)359 4367
https://unsurpassedsolution.blogspot.com/
http://unsurpassedsolutionhome.website2.me/
I NEED A LOVE SPELL CASTER WHO WILL HELP ME BRING BACK MY LOVER 2023 CONTACT 1(419)359 4367 or Unsurpassed.solution@gmail.com
My Husband broke up with me after 9years of relationship. It started from small misunderstandings after which he told me that it would be good to take a break, which I think turned into a breakup. He no longer looks for me, he blocked my number and people said they saw him with another woman, this brought tears to my eyes because we are about to marry, I searched for help when i came across this spiritual man called PRIEST OSAS who have helped many people having relationship problem, I talked with him about my situation and he describe to me the process to get back with my lover, I followed his instructions and today I’m happy because my man came back after 5 months of breakup and we are happily married now. If you need the help of a spell caster for any kind of relationship problem contact PRIEST OSAS for a lasting solution. EMAIL: Unsurpassed.solution@gmail.com
You can also talk to him on WhatsApp 1(419)359 4367
https://unsurpassedsolution.blogspot.com/
http://unsurpassedsolutionhome.website2.me/
I NEED A LOVE SPELL CASTER WHO WILL HELP ME BRING BACK MY LOVER 2023 CONTACT 1(419)359 4367 or Unsurpassed.solution@gmail.com
My Husband broke up with me after 9years of relationship. It started from small misunderstandings after which he told me that it would be good to take a break, which I think turned into a breakup. He no longer looks for me, he blocked my number and people said they saw him with another woman, this brought tears to my eyes because we are about to marry, I searched for help when i came across this spiritual man called PRIEST OSAS who have helped many people having relationship problem, I talked with him about my situation and he describe to me the process to get back with my lover, I followed his instructions and today I’m happy because my man came back after 5 months of breakup and we are happily married now. If you need the help of a spell caster for any kind of relationship problem contact PRIEST OSAS for a lasting solution. EMAIL: Unsurpassed.solution@gmail.com
You can also talk to him on WhatsApp 1(419)359 4367
https://unsurpassedsolution.blogspot.com/
http://unsurpassedsolutionhome.website2.me/
I NEED A LOVE SPELL CASTER WHO WILL HELP ME BRING BACK MY LOVER 2023 CONTACT 1(419)359 4367 or Unsurpassed.solution@gmail.com
My Husband broke up with me after 9years of relationship. It started from small misunderstandings after which he told me that it would be good to take a break, which I think turned into a breakup. He no longer looks for me, he blocked my number and people said they saw him with another woman, this brought tears to my eyes because we are about to marry, I searched for help when i came across this spiritual man called PRIEST OSAS who have helped many people having relationship problem, I talked with him about my situation and he describe to me the process to get back with my lover, I followed his instructions and today I’m happy because my man came back after 5 months of breakup and we are happily married now. If you need the help of a spell caster for any kind of relationship problem contact PRIEST OSAS for a lasting solution. EMAIL: Unsurpassed.solution@gmail.com
You can also talk to him on WhatsApp 1(419)359 4367
https://unsurpassedsolution.blogspot.com/
http://unsurpassedsolutionhome.website2.me/
I NEED A LOVE SPELL CASTER WHO WILL HELP ME BRING BACK MY LOVER 2023 CONTACT 1(419)359 4367 or Unsurpassed.solution@gmail.com
My Husband broke up with me after 9years of relationship. It started from small misunderstandings after which he told me that it would be good to take a break, which I think turned into a breakup. He no longer looks for me, he blocked my number and people said they saw him with another woman, this brought tears to my eyes because we are about to marry, I searched for help when i came across this spiritual man called PRIEST OSAS who have helped many people having relationship problem, I talked with him about my situation and he describe to me the process to get back with my lover, I followed his instructions and today I’m happy because my man came back after 5 months of breakup and we are happily married now. If you need the help of a spell caster for any kind of relationship problem contact PRIEST OSAS for a lasting solution. EMAIL: Unsurpassed.solution@gmail.com
You can also talk to him on WhatsApp 1(419)359 4367
https://unsurpassedsolution.blogspot.com/
http://unsurpassedsolutionhome.website2.me/
I NEED A LOVE SPELL CASTER WHO WILL HELP ME BRING BACK MY LOVER 2023 CONTACT 1(419)359 4367 or Unsurpassed.solution@gmail.com
My Husband broke up with me after 9years of relationship. It started from small misunderstandings after which he told me that it would be good to take a break, which I think turned into a breakup. He no longer looks for me, he blocked my number and people said they saw him with another woman, this brought tears to my eyes because we are about to marry, I searched for help when i came across this spiritual man called PRIEST OSAS who have helped many people having relationship problem, I talked with him about my situation and he describe to me the process to get back with my lover, I followed his instructions and today I’m happy because my man came back after 5 months of breakup and we are happily married now. If you need the help of a spell caster for any kind of relationship problem contact PRIEST OSAS for a lasting solution. EMAIL: Unsurpassed.solution@gmail.com
You can also talk to him on WhatsApp 1(419)359 4367
https://unsurpassedsolution.blogspot.com/
http://unsurpassedsolutionhome.website2.me/
I NEED A LOVE SPELL CASTER WHO WILL HELP ME BRING BACK MY LOVER 2023 CONTACT 1(419)359 4367 or Unsurpassed.solution@gmail.com
My Husband broke up with me after 9years of relationship. It started from small misunderstandings after which he told me that it would be good to take a break, which I think turned into a breakup. He no longer looks for me, he blocked my number and people said they saw him with another woman, this brought tears to my eyes because we are about to marry, I searched for help when i came across this spiritual man called PRIEST OSAS who have helped many people having relationship problem, I talked with him about my situation and he describe to me the process to get back with my lover, I followed his instructions and today I’m happy because my man came back after 5 months of breakup and we are happily married now. If you need the help of a spell caster for any kind of relationship problem contact PRIEST OSAS for a lasting solution. EMAIL: Unsurpassed.solution@gmail.com
You can also talk to him on WhatsApp 1(419)359 4367
https://unsurpassedsolution.blogspot.com/
http://unsurpassedsolutionhome.website2.me/