Moroccan Cigars (AIP, Paleo, Keto)
Low Carb | 70 Calories | 4 Net Carbs | Organic Coconut Wraps | NUCO Coconut Wraps | AIP Compliant Coconut Wraps | Paleo | Vegan | Grain Free
These finger food Moroccan Cigars are irresistible to playing with! Seasoned beef with a bit of cinnamon and sautéed with some sweet yellow onions is all you need for this savory roll.
Makes: 8 Cigars, Multiply the recipe as needed
Prep time:
Cook time:
Recipe Created by AIP Nutrition
Ingredients:- 1/2 lb ground beef
- 1/2 yellow onion, peeled, diced
- 1 tbsp avocado oil
- Salt, to season
- 1 tsp ground cinnamon
- 1/8 tsp ground ginger
- 2 AIP compliant coconut wraps, we use these NUCO Organic Coconut Wraps
- 1 tbsp coconut oil
- Extra cinnamon for topping
Instructions:
- Preheat oven to 350F.
- In a skillet or frying pan, warm the olive oil over medium-high heat. Saute the onion until translucent.
- Add the ground beef, season with salt, and the cinnamon and ginger, and saute until completely cooked through. Set filling aside.
- Cut each coconut wrap into four equal sized pieces, resulting in 8 cigar wrappers.
- Place 1 tbsp of filling at the edge of each wrapper and roll into cigars. Seal the dumpling with a little bit of water if needed.
- Dab a bit of coconut oil around the cigars. Bake for 8-10 min, rolling half-way through to ensure even doneness. Be sure to watch these carefully as the coconut wrappers toast very quickly. Sprinkle with cinnamon before serving.
For more AIP Compliant Recipes and information about Autoimmune Protocol (AIP) Follow the link!
HOW A POWERFUL SPELL CASTER HELPED ME TO GET MY EX BACK CONTACT DR EHIMARE VIA EMAIL: DOCTOREHIMARE5@GMAIL.COM OR WHATSAPP HIM +2349018966808
My name is Megan Flores, from Florida United States, and i wished to use this medium to tell you about a powerful and wonderful spell caster that has brought back joy and happiness into my life Am giving this testimony because am so happy, I want to thank Dr. Ehimare for the great thing He has done in my life , He brought happiness back to my life, I never believed in spell casters until my life fell apart when my lover of 3 years decided to call it quit almost when we wanted to get married. I was so emotionally down to the extent I could not do anything reasonable again, almost went crazy, became violent and always unhappy, after 2 months in pain before an old friend of mine introduced me to a spell caster online called Dr. Ehimare. In less than 48 hours i saw wonders, my lover came back to me and my life got back just like a completed puzzle, and after 1 month we got married and it was just like a dream to me because i thought i had lost him forever. Thank you Dr. Ehimare for helping me, but most of all, Your Honesty and Fast Accurate Results Via email: doctorehimare5@gmail.com or WhatsApp number: +2349018966808
HOW A POWERFUL SPELL CASTER HELPED ME TO GET MY EX BACK CONTACT DR EHIMARE VIA EMAIL: DOCTOREHIMARE5@GMAIL.COM OR WHATSAPP HIM +2349018966808
My name is Megan Flores, from Florida United States, and i wished to use this medium to tell you about a powerful and wonderful spell caster that has brought back joy and happiness into my life Am giving this testimony because am so happy, I want to thank Dr. Ehimare for the great thing He has done in my life , He brought happiness back to my life, I never believed in spell casters until my life fell apart when my lover of 3 years decided to call it quit almost when we wanted to get married. I was so emotionally down to the extent I could not do anything reasonable again, almost went crazy, became violent and always unhappy, after 2 months in pain before an old friend of mine introduced me to a spell caster online called Dr. Ehimare. In less than 48 hours i saw wonders, my lover came back to me and my life got back just like a completed puzzle, and after 1 month we got married and it was just like a dream to me because i thought i had lost him forever. Thank you Dr. Ehimare for helping me, but most of all, Your Honesty and Fast Accurate Results Via email: doctorehimare5@gmail.com or WhatsApp number: +2349018966808
HOW A POWERFUL SPELL CASTER HELPED ME TO GET MY EX BACK CONTACT DR EHIMARE VIA EMAIL: DOCTOREHIMARE5@GMAIL.COM OR WHATSAPP HIM +2349018966808
My name is Megan Flores, from Florida United States, and i wished to use this medium to tell you about a powerful and wonderful spell caster that has brought back joy and happiness into my life Am giving this testimony because am so happy, I want to thank Dr. Ehimare for the great thing He has done in my life , He brought happiness back to my life, I never believed in spell casters until my life fell apart when my lover of 3 years decided to call it quit almost when we wanted to get married. I was so emotionally down to the extent I could not do anything reasonable again, almost went crazy, became violent and always unhappy, after 2 months in pain before an old friend of mine introduced me to a spell caster online called Dr. Ehimare. In less than 48 hours i saw wonders, my lover came back to me and my life got back just like a completed puzzle, and after 1 month we got married and it was just like a dream to me because i thought i had lost him forever. Thank you Dr. Ehimare for helping me, but most of all, Your Honesty and Fast Accurate Results Via email: doctorehimare5@gmail.com or WhatsApp number: +2349018966808
ARE YOU AWARE THAT MODERN NATURAL HERBAL MEDICINES OF THIS GENERATION NOW PERMANENTLY CURE DRUG RESISTANT DISEASES LIKE; HSV/HERPES, CANCERS, HIV/AIDS FOREVER WITHOUT A POSSIBLE COME BACK OR AFTER EFFECTS?
It wonderfully worked for me;
At first I was a bit skeptical about this Natural cure for herpes and other similar medicines. Discovering people with similar symptoms who are treated and cured by Dr HARRY both on medias and in social medias on daily basis motivated me, so I contacted him for help!
At first, I was a bit curious about this possible cure, but! I don’t want to be left out without giving it a trial, so I contacted him as well.on his website https://drharryherbaltempl.wixsite.com/solutiontemple
Some hours later he replied me, then he asked me some private questions, of which I honestly answered, I told him how I have lived and suffered with this disease and how much I will do anything to get rid of it. He assured me of total cure after taking his herbal medicines. It was even more easier than I expected. Also I never even imagined to get my parcels within five working days, but to my greatest surprise my parcels was brought to my doorstep by the end of the second day. I collected the parcel which I followed all the instructions as he had directed. Just as I was told "four weeks medication " my medicine finished in four weeks exactly. From week one of my medication I started noticing positive change in health. and in week two I could tell much more differences and I was so eager to even testify of life again in me.
I patiently continue medication till the last bottle which was then week four. I was the first person the next day in the clinic for lab test. Not even a particle of herpes was found in my system when I collected my result. Knowing I’m now herpes negative at this point I proceeded to inform my doctor, he doubted me, that day he gave me a month appointment to be closely monitored. It’s my health so I waited more six Months and again i went for ‘lab test’ in a different clinical lab.
This time the result was still the same as the previous one. Also since this year I have been living my normal life and am still herpes free no symptoms and even till now no cold sore or outbreak. As a result of this herbal cure in my life and my family at large, I can boast of doctors today who through me, now uses African Traditional Roots and Herbs to TREAT AND CURE patients that are, CANCERS, HERPES, PARALYSIS,SMALL PENIS ,LOW SPERM COUNT ,LOTTERY SPELL, BRAIN TUMOUR and HIV successfully today. Many are still ignorant of this I know.
Contact Dr HARRY directly today on email drharrysolution@gmail.com ;website https://drharryherbaltempl.wixsite.com/solutiontemple whatsapp number +2349036417079 to free yourself from emotional stress and become healthy again
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ARE YOU AWARE THAT MODERN NATURAL HERBAL MEDICINES OF THIS GENERATION NOW PERMANENTLY CURE DRUG RESISTANT DISEASES LIKE; HSV/HERPES, CANCERS, HIV/AIDS FOREVER WITHOUT A POSSIBLE COME BACK OR AFTER EFFECTS?
It wonderfully worked for me;
At first I was a bit skeptical about this Natural cure for herpes and other similar medicines. Discovering people with similar symptoms who are treated and cured by Dr HARRY both on medias and in social medias on daily basis motivated me, so I contacted him for help!
At first, I was a bit curious about this possible cure, but! I don’t want to be left out without giving it a trial, so I contacted him as well.on his website https://drharryherbaltempl.wixsite.com/solutiontemple
Some hours later he replied me, then he asked me some private questions, of which I honestly answered, I told him how I have lived and suffered with this disease and how much I will do anything to get rid of it. He assured me of total cure after taking his herbal medicines. It was even more easier than I expected. Also I never even imagined to get my parcels within five working days, but to my greatest surprise my parcels was brought to my doorstep by the end of the second day. I collected the parcel which I followed all the instructions as he had directed. Just as I was told "four weeks medication " my medicine finished in four weeks exactly. From week one of my medication I started noticing positive change in health. and in week two I could tell much more differences and I was so eager to even testify of life again in me.
I patiently continue medication till the last bottle which was then week four. I was the first person the next day in the clinic for lab test. Not even a particle of herpes was found in my system when I collected my result. Knowing I’m now herpes negative at this point I proceeded to inform my doctor, he doubted me, that day he gave me a month appointment to be closely monitored. It’s my health so I waited more six Months and again i went for ‘lab test’ in a different clinical lab.
This time the result was still the same as the previous one. Also since this year I have been living my normal life and am still herpes free no symptoms and even till now no cold sore or outbreak. As a result of this herbal cure in my life and my family at large, I can boast of doctors today who through me, now uses African Traditional Roots and Herbs to TREAT AND CURE patients that are, CANCERS, HERPES, PARALYSIS,SMALL PENIS ,LOW SPERM COUNT ,LOTTERY SPELL, BRAIN TUMOUR and HIV successfully today. Many are still ignorant of this I know.
Contact Dr HARRY directly today on email drharrysolution@gmail.com ;website https://drharryherbaltempl.wixsite.com/solutiontemple whatsapp number +2349036417079 to free yourself from emotional stress and become healthy again
Hi nucoconut.com owner, Thanks for the well-researched and well-written post!
Dear nucoconut.com owner, Your posts are always informative and well-explained.
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Good day everyone. I am very grateful to Dr Anokokudo for bring my ex wife back within 24 hours and I want to show my appreciation and share my experience with everyone. My wife filed a divorce after I lost my job at the company where I work and I never knew she had an affair with my boss who casted a spell on my wife. After 6 months of looking for was to change my life and get my ex wife back, I met a testimony of a fellow client for Dr Anokokudo who helped and I decided to give it a try. After my contact with Dr Anokokudo, my story changed. My ex wife came back to me within 24 hours and I have a company of my own presently. I want anyone who needs help with any problem to contact this man and get their problems solved immediately. Thank you sir for what you have done for me.
Contact his email address anokokudotemple@gmail.com
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